[Gunze Co., Ltd.] Pajamas are perfect for winter when it’s a pain to wake up! Introducing the “4 points” that lead to sleep quality Gunze Co., Ltd. Press release: February 3, 2025 Pajamas are perfect for winter when it’s a pain to wake up! Introducing the “4 points” that lead to sleep quality The moment you wake up on a winter morning can be the biggest challenge. Because the daylight hours are short and it’s cool to stay in the room without using a heater, many people end up sleeping twice, telling themselves that there’s only 5 more minutes left. In winter, it’s important to minimize stress during sleep and improve the quality of your sleep so that you can wake up feeling refreshed. This time, Gunze, which has been researching and developing pajamas and room wear that support a sleeping environment for many years, will introduce items that will greatly improve the quality of your sleep, focusing on pajamas that you want to wear in winter! Image
URL: https://prcdn.freetls.fastly.net/release_image/9311/23/9311-23-446d5b3f08a2c7e1fffe717d65325a76-640×427.jpg 83% of people worry about sleeping in winter According to the official X (formerly Twitter) survey function, it was found that 83% of people are worried about sleeping in winter. In addition, ~ was the most commonly cited item for wearing while sleeping. Sleeping problems can be alleviated by what you wear, which is very important. Survey period: January 28th to January 29th, 2025 Survey target: @gunze_jp Official X (formerly Twitter) followers 117,192 *As of January 29 Survey method: Official X (formerly Twitter) Survey function [Survey results] Q. Do you ever feel like it’s a hassle to wake up in winter? (Total 168 votes) Yes 83% No 17% Q. What do you wear when you go to bed in winter? (Total 181 votes) Pajamas 37% T-shirts and long-sleeved shirts 14% Jerseys and sweatshirts 44% Other 5% Q. Do you have any of the following concerns when going to bed in winter? (Total 148 votes) Coldness 39% Difficulty sleeping 26% Waking up in the middle of the night 31% Other 4% Do you know what is important for sleep? Nowadays, the quality of sleep is more important than the amount of time. Be conscious of good quality sleep and beat the hassle of waking up in winter. Here we will explain how you can control the key points of sleep with clothes. Important things for sleep 1. Relax before sleeping When it comes to relaxation through clothing, it is important to have a loose design. If your outerwear is narrow or tight at the waist, you’ll feel uncomfortable in certain areas of your body, making it difficult to relax. The texture and softness of the material are also important factors for relaxation. 2. Prevent mid-awakening It is important to avoid waking up in the middle of sleep as much as possible by turning over as smoothly as possible, which you always do while sleeping. Furthermore, it is said that even in winter, people sweat an entire glass of sweat when they go to bed at night (in summer, that’s about the same amount as a plastic bottle). Therefore, it is important to deal with sweat, which is the cause of discomfort and waking up during sleep. When you go to bed, wear loose-fitting clothing that eliminates elements that may interfere with your sleep, leading to a better quality of sleep. 4 good things about pajamas Pajamas are clothing with various functions for “sleeping”. Now let’s take a closer look at the performance of pajamas. ■Warmth retention Pajamas are clothes that are designed to help regulate your body temperature, so choosing ones that are moderately thick and
heat-retaining will prevent you from getting cold while sleeping. ■ Shape and roomy design Pajamas are designed to be roomy so they don’t constrict your body. The important points are whether there is enough room around the arms and legs, and whether the elastic at the waist is too tight. If you choose something that is highly decorative and thick, there is a risk that it will get caught in the futon or sheets. ■ Easily turn over It is said that when sleeping, we toss and turn around 20 times a day. If you sleep on the same part of your body for a long period of time, blood flow will be blocked, causing numbness and pain. By turning over in bed, you reduce the burden on your body. The fabric of pajamas is stretchy so that you can easily change your posture and turn over, whether you sleep on your side or on your back. ■Sleep Ceremony In fact, it is said that the very act of wearing pajamas has the effect of suggesting sleep. The act of guiding your body and mind into a sleep regime by habituating certain actions before going to sleep every day is called a sleep ceremony, and it is said that more than 80% of people do this naturally. . At the end of the day, putting on your pajamas switches your brain into sleep mode, allowing you to relax and go to bed. Get a good night’s sleep even outside of pajamas Do you wear socks when you sleep? Don’t you wear them? In a Gunze survey, 54% of people answered that they “wear” socks when going to bed on cold days, which was higher than “I don’t wear socks.” Warming your feet has the advantage of making it easier to fall asleep, but it can also make your feet feel stuffy and uncomfortable, make it difficult to move your toes, which worsens blood circulation, and prevent your core body temperature from lowering as heat accumulates in your toes, making it difficult to sleep. There may also be disadvantages such as lower quality. To overcome these disadvantages, special socks that can be worn at night have also been developed. Why not get a good night’s sleep by wearing socks that can be used while sleeping with your pajamas? Introducing recommended items from Gunze, which has a sleep instructor! All of the products introduced this time are available for both men and women, so they can be worn as a pair.
https://prcdn.freetls.fastly.net/release_image/9311/23/9311-23-77e58e34b9e2d2df85889835c0f36fdd-1000×1000.jpg ■【KAIMIN NAVI】【100% silk】Pajamas long sleeve long pants Size: M, L, LL Type: Navy blue, rose pink Price: ¥28,600 (tax included) A
long-selling product that is not only beautiful in appearance, but also extremely functional in terms of moisture absorption, moisture retention, and moisture release, and continues to be particular about “comfortable wear.” The style reduces the feeling of being cramped when worn, and the piping collar accents the design to create a luxurious feel.
https://prcdn.freetls.fastly.net/release_image/9311/23/9311-23-a7630bedabae1562778c2b0ac587b9b7-1000×1000.jpg ■ [Fire Acedrone] Pajamas with layered fabric that turns moisture into heat, long sleeve long pants Size: S, M, L, LL Type: Gray, navy blue, brown Price: ¥6,600-7,150 (tax included) The layered fabric on the back absorbs sweat and turns it into heat, making these Gunze original [Fire Acedrone] pajamas woven with a new structural and functional yarn that has excellent heat retention and moisture absorption and release properties. The cotton-mixed cardboard knit material of the main body has just the right thickness and elasticity. Layered fabric also efficiently wicks away the moisture inside your clothes, reducing discomfort such as stuffiness and stickiness, and preventing sweat from getting cold in winter.
https://prcdn.freetls.fastly.net/release_image/9311/23/9311-23-9e62b74c452b6a208a819ebf5d479c91-1000×1000.jpg ■ [Sleeping T] Drop shoulder long sleeve T-shirt with pockets for easy turning over Size: M, L Type: White, light gray, charcoal gray Price: ¥4,950 (tax included) A long-sleeve version of the sleeping T-shirt “Nerue T”. Outlast (R), a temperature-regulating material developed for the National Aeronautics and Space Administration (NASA), is used in areas that sweat and get stuffy. A functional product equipped with a patch. The drop shoulder design lowers the shoulder line and widens the area from the back to the shoulders to give you more room, reducing the feeling of tightness when you round your back or twist your body. It also makes it easier to raise and lower your arms. Image
URL: https://prcdn.freetls.fastly.net/release_image/9311/23/9311-23-334484947db58f9b3dc0e630966a7bc4-1000×1000.jpg ■ [Good night] 2-way toe opening/closing long socks Size: 23-25 Type: smoke pink, moku beige, mocha brown Price: ¥1,430 (tax included) The toes can be opened and closed, so you can care for your nails while keeping your ankles warm. The soles of these socks are made with cotton pile fabric that is soft to the touch and solves the problem of stuffy feet when worn, which is common with fluffy socks. When you close the toes and wear them as socks in your room, you can stay comfortable even when you sweat.

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